Monica Kovach Monica Kovach

Book recommendations for relationships & attachment

I am a couples therapist trained in PACT (Psychobiological Approach to Couples Therapy) by Stan Tatkin and Imago Relationship Therapy by Harville Hendrix and Helen LaKelly Hunt. Both of these modalities look at our attachments styles and how they interact in our relationship. I often recommend reading these books for people to gain more understanding of their attachment styles, emphasis on style! Our tendencies to either move close or move away during stress in our relationships. These books provide explanations and my goal is hope for how to navigate relationships.

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