What should I read to understand C PTSD or Adult Children of the Emotionally Immature ?
I specialize in treating Adults with C PTSD, Adult Children of the Emotionally Immature, and Narcissistic Abuse recovery. I am passionate about this work and have two groups focusing on healing. These are the books and podcasts I recommend to my clients that I have seen provide information and clarity in understanding their experiences.
Book recommendations for relationships & attachment
I am a couples therapist trained in PACT (Psychobiological Approach to Couples Therapy) by Stan Tatkin and Imago Relationship Therapy by Harville Hendrix and Helen LaKelly Hunt. Both of these modalities look at our attachments styles and how they interact in our relationship. I often recommend reading these books for people to gain more understanding of their attachment styles, emphasis on style! Our tendencies to either move close or move away during stress in our relationships. These books provide explanations and my goal is hope for how to navigate relationships.